Think about how you're using your time each day - perhaps you can
drop certain commitments or do some things more efficiently and
give yourself a bit more time to rest at the end of the day. If
you do find yourself operating on a sleep deficit, here are some
tips to help stay alert through a daunting day:
- Eat a substantial breakfast.
- Avoid eating candy and other high-sugar foods.
- Vary your activities.
- Stay physically and/or mentally active.
Also, different people learn better in different ways. Maybe
large lectures just aren't your style and more active,
participation-oriented classes could perk you up in no time -
this could be something to consider the next time you register
for courses.
-------------------------------------------quoted from Go Ask
Alice!---
to be continued;
・commitment (音)kэmi'tmэnt (名)傾倒、献身、深い関与、義務、誓約
Marriage should be a lifelong commitment.
結婚は一生涯の約束であるべきだ。
・efficiently (副)能率的に、効果的に、効率良く
He works efficiently. 彼は仕事の能率が良い。
・give oneself time じっくりと構える
give oneself time to 〜 じっくり〜する
・at the end of the day 最終的には、結局はのところ
He is making a lot of money, but at the end of the day is he
really happy?
彼は巨万の富を築いたけれど、結局のところ、本当に幸せなのだろうか？
・find oneself 自分が〜だと分かる、気が付くと〜している、いつの間にか〜する、知らないうちに〜する
I just woke up and found myself here.
ふと目が覚めたら、なぜかここにいたんだ。
・deficit (音)de'fэsit (名)赤字、不足、穴、弱点
sleep deficit 睡眠不足、寝不足
・Here are some tips これはいくつかの助言です
Here are some tips from savvy investors.
これが経験豊富な投資家からの、いくつかの助言です。
・stay alert 警戒を怠らない、油断しない、常に注意する
stay alert throughout the day 一日中テキパキとしている、一日中キビキビと活動している
・daunting (音)do':ntiη (形)ひるませる、恐ろしい、圧倒されるような、手ごわい
It's a daunting challenge, but it can be done.
かなりの難事だが、できないことはない。
・substantial (音)sэbstae'n∫l (形)十分な、栄養がある
eat a substantial breakfast 朝食をたっぷり取る
・high-sugar (形)糖分の多い、砂糖が特に多い
high-sugar food 糖分の多い食品
・stay active 活動を続ける、アクティブでいる
When people stay active, they stay young.
活動的でいれば、若々しくしていられる。
・physically and/or mentally 心身共に、肉体的精神的に
It's difficult physically and/or mentally.
肉体的にも精神的にも難しい。
・in different ways さまざまな方法で、さまざまな様式で
People grieve in different ways.
悲しみ方は人それぞれです。
・-oriented 〜志向の、〜本位の、〜の動向に合わせた
participation-oriented 参加志向の、参加型の
・perk up 〜 〜を元気づける、〜を引き立たせる
perk someone up 人に元気を取り戻させる
・in no time すぐに、すぐさま、即座に、直ちに、あっという間に、たちまち
Try these suggestions, and they will have you speak like a
native in no time.
これらの提案を試してみなさい、そうすればあっという間にその国の人と同じくらいに話せるようになるでしょう。
・register for a course コースの受講登録をする、科目の受講登録をする
Please sign here to register for the course.
その科目に登録するには、ここにサインしてください。
■構文チェック! 覚えておくと、会話力がつきます。
・〜について考えなさい
Think about 〜
・自分の時間を毎日どう使っているか
how you're using your time each day
・-
たぶんあなたは特定の義務を切り離したりなにかをもっと効率よくすることができるし最終的にはもう少し自分自身をじっくり休ませることができます。
- perhaps you can drop certain commitments or do some things
more efficiently and give yourself a bit more time to rest at the
end of the day.
・あなたが知らないうちに睡眠不足を起こしているとき、
If you do find yourself operating on a sleep deficit,
・手ごわい日に一日中キビキビと活動するのを手助けするいくつかの助言：
here are some tips to help stay alert through a daunting day:
・- 朝食をたっぷり取りなさい。
- Eat a substantial breakfast.
・-
キャンディやほかの糖分の多い食品は避けなさい。
- Avoid eating candy and other high-sugar foods.
自分の時間を毎日どう使っているかについて考えなさい
→Think about how you're using your time each day
-
たぶんあなたは特定の義務を切り離したりなにかをもっと効率よくすることができるし最終的にはもう少し自分自身をじっくり休ませることができるわ。
→- perhaps you can drop certain commitments or do some things
more efficiently and give yourself a bit more time to rest at the
end of the day.
あなたが知らないうちに睡眠不足を起こしている場合の、手ごわい日に一日中キビキビと活動するのを手助けするいくつかの助言：
→If you do find yourself operating on a sleep deficit, here are
some tips to help stay alert through a daunting day:
- 朝食をたっぷり取りなさい。
→- Eat a substantial breakfast.
-
キャンディやほかの糖分の多い食品は避けなさい。
→- Avoid eating candy and other high-sugar foods.
同様に、いろいろな人たちが様々な方法でもっとよく身につけているわ。
→Also, different people learn better in different ways.
たぶん大講義はあなたの流儀にちょっと合わないしもっと活発な参加志向の授業があなたをたちまち元気にさせるのか知れないわ
→Maybe large lectures just aren't your style and more active,
participation-oriented classes could perk you up in no time
-
これは、科目の受講登録をする次の機会に考えるべきことかも知れないわね。
→- this could be something to consider the next time you
register for courses.
■暗唱練習
Think about how you're using your time each day - perhaps you can
drop certain commitments or do some things more efficiently and
give yourself a bit more time to rest at the end of the day. If
you do find yourself operating on a sleep deficit, here are some
tips to help stay alert through a daunting day:
- Eat a substantial breakfast.
- Avoid eating candy and other high-sugar foods.
- Vary your activities.
- Stay physically and/or mentally active.
Also, different people learn better in different ways. Maybe
large lectures just aren't your style and more active,
participation-oriented classes could perk you up in no time -
this could be something to consider the next time you register
for courses.
The arrival of James Bond in Modern Classics at last acknowledges
Fleming's remarkable place in British fiction. The creator of an
entire genre and the inventor of the most widely recognised
figure in British literature since Sherlock Holmes, Fleming has a
presence and flair now denied to most other writers of the 1950s.
These three novels show Fleming at his peak - it would be hard to
argue whether Rosa Klebb, Dr No or Goldfinger have greater
grandeur or repulsiveness - with three plots ofderanged
implausibility and many of the dazzling set-pieces that made the
early films so memorable.
(amazon.com)
Nicky Spurgeon is a seasoned con-man who becomes romantically
involved with a young attractive woman; however, while
introducing her to the tricks of his con man trade, she gets too
close for comfort and he abruptly breaks it off. Three years
later, the former flame-now an accomplished femme fatale-shows up
in Buenos Aires as the opposing side of the same scam: a
billionaire international race car owner. In the midst of Nicky's
latest, most dangerous scheme, she throws his plans for a
loop...and the consummate con man off his game.
(wikipedia.org)